Since long time, I went to ChocoZAP.

My weight became under 90kg, but haven't lose successfully. By my father's recommendation, I went to ChocoZAP after long time. In this place, most of the time, I take anaerobic exercise, such as muscle training. But there is a reclining chair. After exercising, I sat the reclining chair and became relaxed. For going to ChocoZAP, I need to walk for 4 km as a round trip. It's also the ordinary exercise. By the way, I've taken Parmodia which is reduction of Triglyceride twice a day. But my weight hasn't lost. When taking each two Parmodia twice a day, my weight lost amazingly. Should I increase the amount of Parmodia?