SPIRIT's Diary

After going to my church, I went to Sunpia No Yu, the big public bath again. I have to walk for 15 minutes from Rokuchonome Station of Tozai Subway Line, but it was good exercise. Just after I arrived Sunpia No Yu, I went to the restaurant in the facility, and ate tonkatsu. I chose a large portion of rice, so I ate too much, But it was very delicious. I took bath only 30 minutes, but salty-sauna was very good. Applying salt into my skin was very pain, but I became perspiring better. After taking baths, I became relax with watching TV for 3 hours. It's the best way to relieve my stress. Yesterday, I drink liquor too much, so I took cyanamide, the inhibitor of alcohol metabolism today. So today, I couldn't drink liquor in this facility. But it was good for it. It's also OK that I go to the big public bath to relieve my stress instead of drinking liquor.

In Rokuchounome, the east of Sendai, there is a big public bath, Sunpia No Yu/Sunpia's Hot Spring. I went to Sunpia's Hot Spiring in Thursday's holiday.   There are two saunas in Sunpia's Spring. One is the dry sauna and the other is the sauna with salt. I took only the sauna with salt.     I have atopic disease in my shoulder, so it had big pain when I rubbed salt into my body. But I did it, so my metabolism became vital by becoming perspiring. And temperture in the sauna with salt was about 40℃, so I could enter into it easily.     In Sunpia's Hot Spring, both inside and outside has many bath. The temperature was about 40℃, I could take easily for 30 minutes.     After taking bath, I drunk one bottle of milk, and I stayed a rest area with watching TV. The chair is the reclining seat, so I could fold down the backseat. And I slept over 1 hours. In Sunpia's Hot Spring, I can become relaxed with forgetting the tim...