SPIRIT's Diary

In this morning, I cooked again. I had to think about nutrition of cuisines. So I made, " The Salad of sausage and broccoli". After taking photo, I added mayonnaise into broccoli. The taste was mild. But I and my father could take both protein and dietary fiber. I could reduce my weight from 103kg to 100.5kg. At this rate, I have to lose my weight. In august, I'll meet an old friend when we were pharmaceutical university students. I have to lose my weight as possible.

Recently, for about 2 months, I had been troubled to insomnia. But I got sleeping pill (Quazepam) from the psychiatry, I could sleep very well. So I got up vigorously today, I cook again. This time is. The pork saute with cheese. The taste of cheese was very melting, and made my father pleased. I like pork. It would be OK if I can expand variations of pork-related cuisine.

Today too, my parents are away from home. So I decided to make the cuisine which I don't make normally. This time was Roast Chicken And Beef Curry. But curry was a bit spicy, and fleshy of beef was very hard. I should have boiled curry more. And handle of ladle became twisted because curry sauce was very hard. But the curry was after long time was very delicious.

After long time, I cooked again. I want to bulk up and lose my weight, so I decided to make roasted chicken from chicken breasts. I referred from advice by Chat GPT.     With 160℃, for 35 minutes, I roasted chicken breasts. And finally, I added butter and olive oil. The taste was very light.     I live in Japan, so I can't make the roast chicken of a whole chicken. But It's not very bad roasted chicken from chicken breasts.

I returned from Tokyo yesterday. But, except visiting NHK Sunday Museum 50th Anniversary Exhibition, I stayed the hotel most of the time. I've completely understood that my physical strength has markedly decreased. Actually, I became tired even when I walked from Odaiba Kaihin Park Station to Daiba station. Fortunately, I could reserve Executive room in the hotel. So I went to Executive Room and became relaxed and various sweets. From the hotel room, I could watch Rainbow Bridge. Of course, I enjoyed various exhibition in NHK Sunday Museum 50th Anniversary Exhibition, such as Okamoto Taro's exhibition. However, it's likely to be difficult for me to go to Germany. For the travel, I have to lose my weight and increase my physical strength. I'll also consult to Chat GPT.

I cooked again one week ago. This time is. "Grilled chicken thigh". I added yakiniku sauce into chicken thigh and took pan-steaming. The meat was very soft and delicious. It's OK for me to make such strange cuisines in sometimes. And chickens contain much vitamin B1 and are soft.

2 days ago, in union of developmental disorders, my peers of developmental disorders introduced buffet restaurants each other. One of them introduced a buffet restaurant in AEON MALL Natori, the series of Skylark. I got interested and went to it yesterday. With about 5,000 yen, we can eat both hamburger and steak. And I ate both, and they were very delicious. Hamburger was moderately soft of meat. And so was the steak. And we can eat spaghetti as the main cuisine. It was also delicious. I'm investor and often buy equities of companies every month, with some thousand yen. And I'm thinking whether I buy equity of Skylark again or not. Because I can get discounts if I buy 100 equities of Skylark.

Today is also work from home. So to vitalize myself, I cooked again. This time is "Oyakodon" Most Japanese prefer oyakodon. And we can cook it within 30 minutes. It's very useful. I added sukiyaki sauce into oyakodon, so it was a bit too sweet. But it was within acceptable range. I should make don series more to make me full more.

I've been very depressed because I'd wasted over 30,000 yens for PixAI, AI illustration and anime generating system. Nevertheless, I've felt both regretting and new experience. To vent my anger, I cooked again today. This time is "Egg sandwiches" I added both crushed eggs and mayonnaise, so their taste was very melting and tasty. In Family Mart, I often buy egg sandwiches, but I should always cook them. In Japan too, working poverties have increased, but my family has maintained some high-level lifestyle. I don't want to waste it. My failure about PixAI has left it lay, but I have to invest my money more. I believe it's for society and other people.

For 2 days, I cooked again 2 times. Yesterday, I made the egg sandwiches. Today, I made the mayonnaise spaghetti again. I added much mayonnaise into both cuisines. The taste of mayonnaise was melting and tasty. And I could make my parents joyful. It was first time that I made the egg sandwiches. But I often buy the egg sandwiches in Family Mart, so it seems I love them. It would be good if I always cook the egg sandwiches.

Yesterday, I went to Matsushima to watch cherry blossoms. However, I had to accompany to my parents and be cooped up in my car. Moreover, my parents always quarrel. I was always anxious that they're likely to quarrel each other yesterday Therefore, I had much stress, and I ate too much in the convenience store when returning home. Today, despite secret to parents, my weight has increased to 96kg. I can't bear to be together with my parents. Anyway, I should join Overeaters Anonymous in Sendai. But where is it?

Today is rainy. To relieve my depressed emotion, I cooked again. This time is, "The Fried Rice with Brown Rice". I added bean sprouts, eggs, sausages, and ketchup into brown rice. It was very supersizes. I'm likely to eat it in both lunch and dinner because it's too many. Can my mother eat this fried rice? It's no good for me to make only spaghetti. I have to increase my repertories of my cuisine.

Today, in early morning, I cooked again. This time is  "Salmon spaghetti". I poured burned salmons and much olive oil into spaghetti. The taste was very light and best. But coloring wasn't good, was it? I love spaghetti very much. I want to extend series of spaghetti cuisine.

After going the alcoholic hospital, I went to Billy Ramen, my favorite ramen shop, and bought it with 1800 yen. But it will make my weight increase definitely. Should I go to Overeaters Anonymous in Sendai? According to the information from ChocoZAP, around needs 21 days about what new actions become habitancy. About English, I've written English in SNS and this blog much and much, such as Experimental English Outgoing. Before I knew it, I've not felt suffering, and I've often written English in SNS, in free time such as I'm in the bus. In this way, can I make exercise such as walking habitancy? Sooner or later, I'll eat Billy Ramen. On weekend, I want to buy Billy Ramen again, and go to Funaoka Castle Park for hanami. However, how should I lose my weight? I'm exact opposite personality from such as mild, great personality and so on. In some cases, I'm likely to stab others multiple times and pour kerosene to others and take a fire. Moreover, the possibiliti...

Yesterday, my father had reunion in Tokyo, so he left from my home early. So, I had more free time than usual, so I cooked more. I made  "Cheese and Butter Bread" They were like melted and tasty. And I made again, "Mayonnaise Spaghetti" I had no time to eat it completely in the morning, so after returning my home, I ate it as dinner. After going my favorite church, in Ootoya, the healthy restaurant, I ate Fried Chicken as lunch. It was also very delicious. There is various cuisine. It would be good if I can cook all of them.

Today is also work from home. So I decided to cook again to increase my vigor. This time is "The Egg-Added Yakisoba". The sauce powder was a bit spicy, so I became very perspiring. But the texture of noodle was moderate, so the cuisine wasn't bad. I've continued to drink alcohol almost day. So I have to skip alcohol today instead of cooking.