SPIRIT's Diary

My weight has returned from 92kg to 93.2kg. I've become fat again. Yesterday, I ate too much hamburger in McDonalds. Recently, I've not understood what I should do and how I should become. That's all, if I say I should reduce my weight and stop drinking alcohol. But I couldn't do them very much. They look easy but actually are difficult. Now, we are called for increasing productivity, so it's insufficient for me to only do my best. I may need to make my goal again, and I need to try it. 3 days ago, I finished to renew the qualification of Japan Health Literacy. 2 days ago, I met my friends of developmental disorder and talked variously. Yesterday, I went to my church and devoted as a choir. All of them are needed to me, and I want to do all of them. Now, I need to study G Certificate to pass the examination. And to lose my weight, I have to drink over 2000ml water.

Yesterday, I took a cataract surgery of my right eyes, and I always slept after it. So I wasn't affordable to write this blog. Today, the nurse took of the eye bandage of my right eyes, so my right visibility is very clear. I have to care for my right eyes after surgery for some days. While I was waiting for the surgery, I thought variously, and I decided to make two goals. They are, ・I make my weight lose less than 86.2kg until Aug.1st, the health check of my company. ・I pass the examination of 3th Grade Financial Planner in September. In this time, it'll goes well because genarating illustrations by PixAI can relieve my stress more than eating and drinking. But, for a few days, I can't exercise, such as walking, ChocoZAP and so on. Should I reduce the quantity of my meal? But about saving money, I waste money too much to get credits of PixAI. If I become used to it, can I learn how to use credits effectively? As always, I can't generate illustrations except heroines w...