SPIRIT's Diary

I'm not very interested in my health, and I don't care for my weight very well. Recently, my weight is 87.2kg, and calculating into BMI, is 30.2. I watched "Torisetsu Show/Introducing Manual Show" in NHK. and it said that it's unhealthy if we are too thin too. My mother is too thin, and also hardly go to ChocoZAP. I'm a bit anxious. For healthy, it's important for us to take both calcium and protein. They help our bone mass and protein increase. By the way, I've sometimes continued to cook. I like spaghetti very much despite increasing my weight.

In Document 72 Hours in NHK, many people was having fun with medal games. Of course, they could neither swap the medals into cash nor presents. But they say, "It's important for us to do meaningless action in our meaningless life." Is it also important for me to do meaningless action? More thinking about it, my former developmental disorder peer always goes to the game center after working in B Type Office. In Gintama, it says that it's important to take a break and do meaningless action. More thinking about it, I've worked as an employment, invested, and spend time to write English in free time. Sometimes, it may be important to do meaningless actions. But, concretely, what is it? Is it watching sports, going to game center and so on? After hanami in Funaoka, I had wasted money to eat and drink more. I can't resolve my stress successfully. What should I do?

Today is holiday and sunny. In ordinary time, I go out, but I have to save my money, so I stayed at home. I remembered that I had registered NHK Plus, so I watched subscriptions in NHK Plus. "Bar In The World" was very unique. The secret bars in the world were introduced, but I watched French Bar. And melted and belonging potato cuisine looked very delicious. I've become I want go abroad again. In "The View from Drivers Seat", I could watch the view from the train of JR Musashino Line. Until I had become 11 years old, I lived in Chiba, so I used Musashino Line sometimes. Nishi-Funabashi Station was very nostalgic. And I visited Fuchu-Honmachi Station only once. Except watching NHK Plus, I had slept almost time. In the record of Oura Ring, my relax time was more than ordinary, 3 hour and 30 minutes. Sometimes, such day was very good.