SPIRIT's Diary

I got up at 3:30 A.M. So I cooked again. In this time, I made yakisoba. The sauce of yakisoba was delicious. But the texture of yakisoba was a bit soft. It was not suitable to me. However, the sliced pork became the good accent. I love pork meat, so I enjoyed the taste of pork. For future, I want to continue to cook. It's the best way to relieve my stress.

Yesterday, I went to "Soyogi No Mori/Forest's Breeze" in Ayashi, again. In my church, the pastor introduced Jesus Christ's saying, "You are the salt in the earth. But What will it become if the salt loses the salty." I thought about "my salty" when I was taking the bath in Soyogi No Mori. Because my strength is only English. In my church, English teaching workshop will be likely to held. My pastor recommended me to join it as the assistant. But can I make time for it? My governance for learning English is only below, "To learn English, we have to write and speak English more and more, such as in SNS and so on." But will students follow me? With thinking about it, after I took the bath, I ate the crepe. It was sweet and delicious. Yesterday was very cold, but I made fun memories.

Yesterday, I went to Sendai Citizen Library, and read various magazine, such as "Kinyuu Journal（日本語：金融ジャーナル）/Financial Journal". In various magazines, I caught my eye this phrase, "People doing effort speak own hope, and lazy people speak own complaint (By Inoue Yasushi)". I have to speak my hope, not my complaint, if I want to success. So, I confirmed my hope. My hope is,  "In my company, I want to become a brain for my president" And "I want to go to various place in Japan and the world, and broaden my vision and speak English more." In my favorite church, I often speak English with foreigners. But I think it's insufficient to it. The opportunities to speak English will increase if I go abroad. So I want to go abroad more. In lunch, in Yayoi-Tei, I ate Japanese Hamburg steak. It was a bit spicy, but delicious. And multigrain rice was very healthy. I want to success as a traveler, so I have to speak my hope more.

Yesterday, after working, I took a workshop of Medifone Corporation, produced by Ministry of Health, Labour and Wealth. It's  "Teamwork Beyond of Medical Facility". I found, that foreign travelers occurring sudden illness are needed much effort and money. I think, it's very troubling and more medical staffs are needed. And I found, "Some foreign travelers can't speak English very well, and we need easy Japanese rather than English." So, I'm very straying. has it been no use for me to learn English hard? 1.5 billion people study English, I heard.(3 million people study Japanese.) I want to also learn easy Japanese, because I want to communicate foreigners more and inform Japanese culture of them. But I couldn't find where I can learn easy Japanese in Miyagi. There is also a public flyer about easy Japanese. I heard, that the teacher of Japanese has become national qualification. Should I study qualification of the teacher of Japanese?

Today, I worked from home again. So, as lunch, I made gyoza and macaroni salad. As always, the texture of macaroni and the taste of mayonnaise mixed very much. And gyoza made me vigor. However, a few minutes before I finished today's task, my craving to liquor had increased very much. I took cyanamide, the inhibitor of alcohol metabolism, so my body responses if I drink liquor. Today too, I can spend this day without liquor, so I've been likely to skip drinking alcohol for 5 days. How days can I continue to skip alcohol?

On the 19th, Prime Minister Takaichi dissolved the House of Representatives, and it has been decided that a House election will be held with voting and counting on February 8. Wanting to fight an election you can win is only human, so perhaps the idea is to solidify the governing base while support for the Takaichi Cabinet is still high. (Right now it’s a minority ruling party, after all.) Well, my mother is complaining nonstop, though. She’s disliked Prime Minister Takaichi for a long time, and she likes Mr. Tōru Tamagawa. However, at this point, the Constitutional Democratic Party and Komeito have moved closer together, and a Centrist Reform Coalition has been formed. Whether that becomes the detonator for a realignment of the political world remains to be seen. That said, as those people often argue, it may be necessary to revise the electoral system itself and aim for a moderate multiparty system (a multiparty system with small ideological differences between parties). (Still, even...

I got up at 5:30 A.M, and cooked again. Today was  "Sliced Pork". Today has also my task, so my effort was a bit light. The taste was light. Recently, I could relieve my stress very much by cooking. So I've skipped drinking alcohol for 4 days. Can I continue this action and condition?

I hadn't studied qualification of G Certificate for 5 days. Recently, it's all Greek to me about knowledge of G Certificate, and the opportunity I can use knowledge of G Certificate can't be found, same to knowledge of IT Passport. So, I've often lost my motivation much time. About English, I can write English in SNS, this blog and so on, and I have a dream, that I want to go to various place in Japan and the world. So the opportunity using English has much. Knowledge of IT Passport and G Certificate need to become more practical. However, I should have had to think how the qualification activates in my field such as my task. Should I stop studying G Certificate? Rather, should I spend my time to study English more?

In New Year Holiday Season, I need money variously. And to renewal the qualification of Japan Expert-Master of Health Literacy, I needed over 7,000 yen. So, I have no sufficient money to invest. In my honest opinions, I want to invest stocks more. It's also important for me to get revenue, but I contribute Japanese society by investing at first. And I also pay the tax by it. Particularly, I want to invest IT stocks, such as NTT, SoftBank Group and so on, and activate Medical DX. Recently, my money to eat and drink and drink liquor has increased. Every morning, I'm very sleepy, and often drink Monster, the energy drink. It's OK for me if I can reduce money to eat and drink. Anyway, I have to bear to pay life expense.

After going to my church, I went to Sunpia No Yu, the big public bath again. I have to walk for 15 minutes from Rokuchonome Station of Tozai Subway Line, but it was good exercise. Just after I arrived Sunpia No Yu, I went to the restaurant in the facility, and ate tonkatsu. I chose a large portion of rice, so I ate too much, But it was very delicious. I took bath only 30 minutes, but salty-sauna was very good. Applying salt into my skin was very pain, but I became perspiring better. After taking baths, I became relax with watching TV for 3 hours. It's the best way to relieve my stress. Yesterday, I drink liquor too much, so I took cyanamide, the inhibitor of alcohol metabolism today. So today, I couldn't drink liquor in this facility. But it was good for it. It's also OK that I go to the big public bath to relieve my stress instead of drinking liquor.

Yesterday, as dinner, I cooked again. I made fried rice from black rice.     The texture of black rice was stiff, and the taste of scrambled eggs was mild, and they mixed very much. It was good that I also made fried rice in sometimes.     It's OK for me if I can cook instead of drinking liquor. But I can't do very much.

Today, I cooked again. I made macaroni salad with mayonnaise again. I love mayonnaise.     Mayonnaise is salty and mild taste. It attracts to me. And macaroni was soft. Soft texture of macaroni and taste of mayonnaise mixed very well.     I want to make macaroni salad more.

I couldn't lose my weight effectively. So 3 days ago, I began to take GLP-1 agonist and SGLT2 inhibitor again. They're effective to excrete more sugar and lose weight. However, they're not covered in public insurance, so I need over 25000 yen. Will it be effective for me to lose my weight? My present weight is 94.2kg. How much weight will I lose? Tomorrow, I want to go to BIlly Ramen, my favorite ramen shop.

Again, I requested Mihoniumu-san(@gupmihoniumu, key(gaigaigai123)) an illustration. In this time, it's "As Inukawa Sosuke, Manaka Junpei and Nishizumi Maho are showing the orb of ''Gi（義）/justice". Junpei and Maho: We’re Inukawa Sosuke Yoshito. We have the orb of “Gi（義）/justice.” Now I think about it more, both Junpei and Maho are "the legend". Junpei is "the legend" of harem protagonists (perhaps also as the protagonist of Jump Comics) Maho is "the legend" of Senshado. However, why have I casted them as the plainest part of Hakkenshi/The Eight Dog Warriors? Even me, I don't understand. In next times, I requested Mihoniumu--san illustration, of pairs of Inuyama Dosetsu(Ichijou Raku and Nishi Kinuyo). How will be the quality? Casting of  "Harem Protagonists as Hakkenshi"  and  "Garupan Captain Group as Hakkenshi"  is below. Harem Protagonists as Hakkenshi 仁(Jin)/benevolent: Inue Shinbei: Kasugano Haruka(Yosuga No...

I've continued to cook. Yesterday and today, I cooked for 2 days. Yesterday's cuisine was macaroni salad. Today's cuisine was pork sauté. The taste of macaroni salad was rich with mayonnaise, so I tried the taste of pork sauté light. I added a bit salt, the taste of pork sauté could be light. It's very successful! Yesterday, I drunk liquor to relieve my stress. But instead of it, it's the best for me if I can relieve my stress by cooking.

One of the key phrases in Nansou Satomi Hakkenden is "Hattoku （八徳） /The Eight Virtue". In other words, ・仁（ Jin/benevolent ） ・義（ Gi/justice ） ・礼（ Rei/courtesy ） ・智（ Chi/wisdom ） ・忠（ Chuu/loyalty ） ・信（ Shin/faith ） ・孝（ Kou/filial piety ） ・悌（ Tei/brotherhood ） Of course, these virtues have been derived Confucian, but the history is shorter term comparively. However, in Edo period of Japan, they were common in society, and bad people (particularly, people buying women) had been called as "Bouhachi （忘八） /people forgetting 'Hattoku'".     I wanted to know about origin of Hattoku, so I consulted Chat GPT again.     According to it, at first, there were five virtues by Mencius and Dong Zhongshu below: " 仁 ", " 義 ", " 礼 ", " 智 " and " 信 " They had been called as "Gojo （五常） /Five Constant Virtue". After long time, it was said early confucian texts, " 忠 ", ...

As the way to lose my weight, "Drinking over 2000 ml water every day" is easy to begin for me , I said. So, Since Jan. 7th, I've started to drink over 2,000 water every day. I feel urination much more times, but it seems metabolism and excretion has increased more. So, I've maintained my weight as about 93.5kg. How much can I reduce my weight by both drinking much water and skipping alcohol? Because of aging, my base metabolism has decreased. It's better, if I will continue not to increase my weight more.

Today is work from home. So, for gaining my power, I cooked again for lunch. This time is "Cheese Yakisoba". When I tasted, it was very melting and delicious. Cheese and yakisoba match more than I expected. In this way, it would be good if I can lose my weight, without eating snacks. The best way to relieve my stress is eating and cooking.

In studying of G Certificate, I hit a wall at once. In practice of examination about trends of Artificial Intelligence, I lost big today. I've not been able to learn knowledge of G Certificate very well. I'm a pharmacist, so I may think knowledge of computer is others' business. It's the same, that most Japanese can't learn English very well because they think English as others' business. I consulted Chat GPT, that how is the suitable job if I get qualification of pharmacist and G Certificate. The answer is 1.Healthcare DX / AI Project Roles 2.Pharma / CRO “Data-driven” functions 3.HealthTech / SaMD / AI vendors: product, pre-sales, and customer success 4.Pharmacy operations analytics (practical, high ROI) For future, in my company, are there any opportunities that I take such parts? Until now, I've not made use of knowledge of IT passport. Much less about knowledge of G certificate. It would be good if Medical DX expand in Japan with My Number Card. But My ...

I ate the cup noodle yakisoba in lunch and double cheeseburger in McDonalds in dinner. My weight will be likely to increase. However, I can't relieve my stress if I don't it. My personality is, "Inflammable and agitated". I become irritated easily, such as even feeling urination or convenience. I would lose my control and be likely whether I wound someone or something, if I save my stress. It's not low possibility, that I repeat crimes like Takuma Mamoru, Kobayashi Kaoru and so on. In this personality, how will I maintain my health? I return my thinking into basic. Dragon Sakura2, the comics by Mita Norifusa, said, "We have to say 'what will I do for what', not 'do my best' and 'desperateness'." It also said, "'Do my best', 'desperateness' and so on are the exclamation phrases with only vigor." and "They have neither concreteness and rationality." I have to think, "What will I do, for becom...

By Image Generator (former PixAI) V3.2 and Domo AI, I generated an animation, that The Duel of Horyukaku/Horyu Tower by Harem Protagonists from Nansou Satomi Hakkenden again.     Itou Makoto as Inuzuka Shino and Momonari Junta as Inukai Genpachi are battling on the roof. I've been surprised that we can add voice and sound into animations in Image Generator. I wanted to hear Namba Keiichi and Hirakawa Daisuke's voice from this animation. Even if I've understood it's impossible. Casting of  "Harem Protagonists as Hakkenshi"  and  "Garupan Captain Group as Hakkenshi"  is below. Harem Protagonists as Hakkenshi 仁(Jin)/benevolent: Inue Shinbei: Kasugano Haruka(Yosuga No Sora): (CV: Shimono Hiro) 義(Gi/justice): Inukawa Sosuke: Manaka Junpei(Ichigo 100%): (CV: Suzumura Kenichi) 礼(Rei/courtesy): Inumura Daikaku: Yuiga Nariyuki(We Never Learn): (CV: Oosaka Ryota) 智(Chi/wisdom): Inusaka Keno: Yuuki Rito(To Love Ru): (CV: Watanabe Akino) 忠(Chuu/loya...

There is Ms.Muroyama Mayumi, who wrote comics such as *Asari-Chan”. In her opus, heroines’ snacks are always “the milk and the fried small fishes”. (In short, they are full of calcium) Heroines hate the milk and the fried small fishes as “the cat’s feed “, but heroines’ parents say “they are full of nutritious “. In present Japanese families, are there any families whose snacks are milk and small fishes? However, in Japan too, the value of merchandises is rising, so it’s the best if the value of fried small fishes and milk is cheaper than the value of the likes of snacks. I don’t love fried small fishes so much, but I love milk very much. After I’ve skipped liquor for 4 days, I had drunk milk too much. Can I change to eat Famichiki into fried small fishes as snacks? It's also good if value of fried small fishes is cheaper than Famichiki. But how is stiff and taste of fried small fishes?

Since long time, I've not used Image Generator (the former PixAI). So, until now, I've not known, that we can add sound and voice into animations made by Image Generator and V3.2. I think it's derived from Sora 2, but I'm very surprised! By Image Generator V 3.2, I generated an animation from "The Duel of Horyukaku（日本語：芳流閣）/Horyu Tower by Garupan Captain Group" , based on Nanso Satomi Hakkenden again. I've been very surprised for voice and sound added suitable to the illustration. But, as I think, it's difficult to actual Yoshioka Maya and Fuchigami Mai's voice, isn't it? Of course, I'll generate an animation "The Duel of Horyukaku/Horyu Tower by Harem Protagonists" . But it seems that it needs much time.

Yesterday, I cooked again. In this time, I added 2 types of spaghetti and sliced pork. The taste of bolognese and butter mixed very much. It was a bit hot, but it was very delicious. My personality is, "Easily upset", and "I have auditory hypersensitivity and my nerves become tensioned with even small noise." So, I can't suspend my strong waves of emotion. Therefore, it's good for me to relieve my stress more time, such as cooking.

Today, I went to Hatsumoude/the first shrine visit, in New Year. With my father, I went to it, but my father was more vigorous than me. I’ve become very tired now. Recently, my mental instability and addiction to alcohol become even mortal condition now. So, for recovery of my mental health and expanding Hakkenden to foreigners, I prayed in the shrine. Is it OK for me, the Protestant Christian, to pray in the Japanese Shrine? However, the vision from the shrine was very beautiful. Recently, I'm wondering what I want to do. It's OK for me to contribute my company with English knowledge and Chat GPT. It's OK for me to inform Hakkenden of foreigners with English. But my mental health has become dangerous, such as alcohol addiction and so on. I've kept in mind to take Regtect, the inhibitor of alcohol, three times a day. And, also, I've been tired of accompanying my parents in year-end and new year holidays. It would be OK for me to make my own time, without drinking al...

In the comic, "Dragon Sakura", there is a key phrase,  "Study like brushing your teeth." It means, "Feel uncomfortable if you don't study." In my case, "'Like brushing my teeth', I write English in my blog, SNS and so on." It's my ideal. However, it's very difficult. Even now, I write English with confirming meaning in Google Translation. If I do it every day, it has much efforts. But we can't learn phrases effectively if we don't use them. In Japan, opportunity using English is a far little, so most Japanese can't use English very well. In my case too, such as experimental English outgoing, by using English, I've learned English and gotten TOEIC 840 score. It would be the best for me, if most of Japanese feel uncomfortable not to use English. I think using language is the best way to learn language