I've Continued to Drink Over 2000 ml Water to Lose Weight.

As the way to lose my weight, "Drinking over 2000 ml water every day" is easy to begin for me, I said.

So, Since Jan. 7th, I've started to drink over 2,000 water every day.

I feel urination much more times, but it seems metabolism and excretion has increased more.

So, I've maintained my weight as about 93.5kg.


How much can I reduce my weight by both drinking much water and skipping alcohol?

Because of aging, my base metabolism has decreased.

It's better, if I will continue not to increase my weight more.


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