Is It Also Important for Me to Do Meaningless Actions?

In Document 72 Hours in NHK, many people was having fun with medal games.

Of course, they could neither swap the medals into cash nor presents.

But they say, "It's important for us to do meaningless action in our meaningless life."

Is it also important for me to do meaningless action?

More thinking about it, my former developmental disorder peer always goes to the game center after working in B Type Office.

In Gintama, it says that it's important to take a break and do meaningless action.

More thinking about it, I've worked as an employment, invested, and spend time to write English in free time.

Sometimes, it may be important to do meaningless actions.

But, concretely, what is it?

Is it watching sports, going to game center and so on?

After hanami in Funaoka, I had wasted money to eat and drink more.

I can't resolve my stress successfully.

What should I do?