To Lose My Weight to Less Than 86.2kg and Pass The Financial Planner 3th Grade.

I got paid leave for some days after cataract surgery.

So, I'm staying at home, and continuing to study Financial Planner 3th Grade and English.



With getting advice from Chat GPT, I'm searching how to lose my weight and pass Financial Planner 3th Grade.

As usual, Chat GPT is very useful and teach advices to users' concern.




For some days after the cataract surgery, I can't exercise such as walking, ChocoZAP and so on.

In this case, I have to generate the method to lose my weight without amounts of meals.

It's very effective, that I've changed to eat snacks from Famichiki to the chicken fillet protein bar.

So I could reduce calories very much.



From advice of Chat GPT, I have to lose my weight 0.53kg for a week and burn more than 250-400kcal every day.

But Can I do so?

If I can lose my weight without deduct my amount of muscle, can I become physique like Kinnikuman?



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