I’ve Continued to Exercise in ChocoZAP, But…

Today too, I went to go to ChocoZAP with my father, and exercised.

Anaerobic exercise in ChocoZAP can help to make my muscle.

But, about my weight, my weight hasn't decreased yet.

However, as always, I haven't cared for my weight.

As always, to eat and drink is the best way to relieve my stress.

My physical strength and resilience have fluctuated for days.

If I have both of them, I have much desire such as going to Shanghai.

But if I have neither of them, I don't want to do anything including to work.

It may be the key whether my mental is stable or not.

Recently, I re-started that I often take meditation in free time.

But, until now, I can't make my mental stable even if I do it.

Will it become effective.